The Perimenopause Symptoms No One Talks About & How Acupuncture Can Help
Hot flashes and night sweats get all the attention when it comes to menopause, but what about the other perimenopause symptoms—the ones no one warns
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The Perimenopause Symptoms No One Talks About & How Acupuncture Can Help
Hot flashes and night sweats get all the attention when it comes to menopause, but what about the other perimenopause symptoms—the ones no one warns
How Does Acupuncture Help Fertility?
When you’re planning for a baby and looking to maintain your wellbeing, improve your chances of getting pregnant, and prepare for a healthy baby, acupuncture
Pelvic Floor Acupuncture: A Gentle Approach to Pain and Tension
Pelvic floor dysfunction is unfortunately all too common for women–in fact, a quarter of women in the U.S. are affected by it and dealing with
How Acupuncture and Herbal Medicine Work Together to Support Your Health
When you’re looking for holistic treatments, it’s often best to explore multiple options. In fact, treatments like acupuncture and herbal medicine can work together as
Postpartum Depletion: What It Is and How to Recover Quickly
Postpartum depletion is more than just feeling “tired from motherhood.” If you’re experiencing it, you know how much it can impact your life—from unshakable fatigue
Acupuncture For Digestion: Bloating, IBS, And Reflux Relief!
Bloating, acid reflux, and irritable bowel syndrome (IBS) are more than just “digestive annoyances.” If you deal with these issues, you know how much they
Acupuncture for Athletes: Improving Recovery, Performance, and Injury Prevention
Athletes face unique challenges when it comes to staying active and performing at their best. Whether it’s recovering from intense workouts, preventing injuries, or achieving
The Powerful Benefits of Acupuncture for Back Pain: A Holistic Approach to Lasting Relief
Back pain is far more than a mild ache. If you’ve experienced it, you know it can bring intense discomfort, limited mobility, and constant frustration
Acupuncture For Migraines: A Drug-Free Approach to Pain Relief
Migraines are far more than “bad headaches.” If you experience them, you know they bring severe pain, nausea, and light sensitivity that can completely disrupt
Acupuncture For Breast Health: A Natural Approach
Breast health deserves our attention all year round, but October, as Breast Cancer Awareness Month, is a powerful reminder of just how important it is.
Natural Approaches to Endometriosis Pain Relief with Acupuncture
If you’re reading this, chances are you or someone close to you is dealing with the frustrating, exhausting symptoms of endometriosis. First of all, I
Boosting Your Immune System with Acupuncture
As the leaves start to change and the air gets crisp, we all know what’s here: back-to-school season and, not far behind, flu season. If
Acupuncture for Postpartum Recovery: Nurturing New Moms Back to Health
Hey there, new mamas! First off, congratulations on your little bundle of joy! You’ve just been through an incredible journey, and now you’re embarking on
Acupuncture for Pregnancy: Benefits for Each Trimester
First, Congratulations! While pregnancy is undoubtedly filled with joy and anticipation, as a Portland acupuncture clinic we know that it can also bring its fair
No Period, No Problem: Acupuncture for Amenorrhea Offers Solutions!
by Dr. Marjorie Bailey, DAHM Amenorrhea, the absence of menstruation, can be a distressing condition for many women. Whether primary (when a woman has never had
Acupuncture for Insomnia: How It Can Help You Sleep Better
Are you tossing and turning at night, struggling to fall asleep or stay asleep? You’re not alone. Insomnia affects millions of people, leaving them tired,
Acupuncture for Stress Relief: Balancing Hormones and Improving Mood
Stress is something we all deal with, whether it’s from work, personal life, or just the daily hustle and bustle. It can mess with our
How Does Acupuncture Work? The Physiology Behind the Mystery
Ever wondered how acupuncture works? This ancient practice has left many of curious, if not a little skeptical. And I get it. When I first
How We Use Acupuncture to Induce Labor
Pregnancy is a beautiful and transformative journey filled with anticipation and excitement. As you approach the final stages, the thought of labor can bring a
Benefits of Acupuncture During Pregnancy
Pregnancy is a beautiful journey, but it can also come with its fair share of discomforts and challenges. If you’re navigating the ups and downs
Acupuncture for Hormone Balance in Women: Can It Help?
Keeping your hormones balanced is important for staying healthy, especially for women. Hormonal ups and downs can lead to all sorts of symptoms that mess
7 Tips to Improve Your Egg Quality
If you’re trying to get pregnant this year, then you may already know that the quality of your eggs plays a crucial role. While age
What to Expect During Perimenopause (+ How Acupuncture Can Help!)
Ah, perimenopause, the phase of your life that nobody quite warned you about. In this blog post, we are sharing everything you wish you knew
Does Acupuncture Really Work? 7 Reasons Why You Should Add Acupuncture to Your Spring Wellness Routine
Is anyone else loving the warmer weather here in Portland lately? As spring comes in, it’s the perfect time to rejuvenate our health and well-being.
How Acupuncture Can Alleviate Allergy Symptoms in the Spring
Ah, Spring. A beautiful time of year, that can bring some not-to-beautiful allergy symptoms. Anyone who suffers with seasonal allergies know that allergy symptoms (from sneezes
Beyond Hormones : Easing Menopause Symptoms With Acupuncture
Embarking on the menopause journey presents a unique and deeply personal chapter in a woman’s life. While Hormone Replacement Therapy (HRT) has historically been the
Using Acupuncture to Regulate Your Menstrual Cycle
Have you been struggling to regulate your menstrual cycle? Acupuncture’s efficacy in regulating menstrual cycles is not just anecdotal; it’s supported by a growing body
Hoping to Get Pregnant in 2024? Acupuncture Can Help!
As we step into 2024, many couples and individuals are nurturing dreams of expanding their families. If you’re among those hoping to get pregnant in
Understanding the Benefits of Acupuncture for Fertility Health
Navigating the journey of fertility can often be a path filled with hope and challenges. For women seeking natural and holistic approaches to enhance fertility,
Preparing for Your First Fertility Acupuncture Session: What to Expect
When it comes to trying to conceive, many couples consider all the available options. After all, one in 6-10 couples will struggle to conceive, which
Party Like You’re Pregnant! 8 places in Portland for great Non Alcoholic Drinks
We get a lot of people who are preggers (or on their way to becoming pregnant) coming through our doors, which is just the way
